The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer by Dr. Elizabeth Blackburn, Dr. Elissa Epel The big take away for me reading through this book is that we can …
Book Report: MTHFR Basics
MTHFR Basics by Benjamin Lynch Ok, that alphabet soup above is actually correct. It is an important enzyme in the body that is involved in the folate (a B vitamin) cycle. It is often found to be …
MTHFR and Folic Acid
MTHFR and folic acid is an example of how a simple test can help us determine where your starting point is with certain items. From Dr. Ben Lynch: …