We have been told for years that cancer is a genetic disease: Cancer is a genetic disease—that is, cancer is caused by certain changes to genes that control the way our cells function, especially how …
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Diet can impact Alzheimer’s Disease?
The brain is often called the most sensitive part of the body to inflammation. So, as we touched on earlier, high blood sugar can contribute to inflammation and that can manifest in the brain. …
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Fake Health News?
I have played with the Fake News mantra in a couple presentations to my Rotary club. This example highlights how we have to understand the sourcing of information before accepting the premise …
Brief look at diabetes standards of care
The low hanging fruit, if you will (pardon the carb joke), is to look at diabetes care. By presenting the body with moderate to high quantities of carbohydrates and high glycemic foods (those that …
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MTHFR and Folic Acid
MTHFR and folic acid is an example of how a simple test can help us determine where your starting point is with certain items. From Dr. Ben Lynch: …
Pathway to Optimzation
The logo does a great job setting the scene. A cornerstone of much of the success stories starts with the ketogenic diet and often times intermittent fasting (at least intermittent fasting from …