Prescriptive Optimization
Your Partner in Human Potential Achievement
California is considering a statewide bill to ban restaurants from serving soda to kids at restaurants; they would only be eligible by state law to be offered milk or water. Sounds like my house, …
Continue Reading about Banning Soda at Restaurants…misdirected efforts? →
mTOR...m what? “We now know that one pathway—the mechanistic target of rapamycin (mTOR) pathway—is the major nutrient-sensitive regulator of growth in animals and plays a central role in physiology, …
Continue Reading about mTOR: a pathway to influence growth and repair →
One blog post cannot solve the vaccine debate, but the hope here is to set a framework for understanding the issue a bit better. What is an adjuvant? Let's turn to the CDC: Aluminum gels or salts of …
The brain is often called the most sensitive part of the body to inflammation. So, as we touched on earlier, high blood sugar can contribute to inflammation and that can manifest in the brain. …
Continue Reading about Diet can impact Alzheimer’s Disease? →
The Power of When: Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More by Michael Breus and Mehmet C. Oz Sleep is something …
