Prescriptive Optimization
Your Partner in Human Potential Achievement
That was the title of an article on Harvard's website. The author's review of a study showing 2+ times per week eating fries increases your death rate was that once a week should be no big …
Continue Reading about Fake Health News: “In Defense of French Fries” →
Skim Milk +/- breakfast cereal is known to fatten pigs - effectively. Sound like a good choice to start your day with? If you are looking for a first step toward improving the health of your …
Continue Reading about Milk + Cereal Grains: Fattening Pigs and Kids since the last century →
If you (or someone you know) has had their gallbladder removed while on a gluten-full diet, you may not want to read this article. "Approximately 20 million people in the United States have …
In a recently released study, the author detailed what brain imaging demonstrated while on a ketogenic diet: Two groups of nine mice, aged 12-14 weeks, were given either the Ketogenic Diet (KD) or a …
Continue Reading about Study: Ketogenic Diet improves Cerebral Blood Flow and gut Microbiome →
My daughter recently had a well-visit at the pediatrics office. The next day I had a chance to review the handout they provided my wife. The common item I saw on both pages was the emphasis on …
