Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor by William Davis Dr. Davis' first book, Wheat Belly, is what got me started in nutrition as a key part …
Book Report: The Circadian Code
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight by Satchin Panda Dr. Panda is one of those scientists who dives into scientific detail …
Book Report: Unconventional Medicine
Unconventional Medicine: Join the Revolution to Reinvent Healthcare, Reverse Chronic Disease, and Create a Practice You Love by Chris Kresser I took a look through this book to keep tabs on the …
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Book Report: The Magnesium Miracle
The Magnesium Miracle (Second Edition) by Carolyn Dean Md Nd This is a large collection of Dr. Dean's research and evidence of magnesium's importance throughout the body. I collected a great …
Book Report: The Salt Fix
The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life by James DiNicolantonio This was easily one of the most impactful and actionable books I have read. I …
Book Report: Dumping Iron
Dumping Iron: How to Ditch This Secret Killer and Reclaim Your Health by P. D. Mangan This book did an excellent job illuminating the connection between too much iron and chronic disease. Quite …