The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You by Patrick McKeown This was one of those books I read through and …
Book Report: The Sinatra Solution
The Sinatra Solution by Stephen T Sinatra The notes I took from this book have become among my most often used as a starting point for a variety of patients. With his decades of experience …
Book Report: The Calcium Lie
The Calcium Lie: What Your Doctor Doesn't Know Could Kill You by Robert Thompson M.D. and Kathleen Barnes Calcium has always been promoted as essential to health, and it is, however, it is not …
Book Report: Real Food/Fake Food
Real Food/Fake Food: Why You Don't Know What You're Eating and What You Can Do about It This read can very easily be classified as information you almost wish you didn't know. Safe to say, …
Book Report: The Better Baby Book
The Better Baby Book: How to Have a Healthier, Smarter, Happier Baby by Lana Asprey and David Asprey I have followed Bulletproof and Dave Asprey for a number of years and knew about his first book …
Book Report: The Heart Math Solution
The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence by Doc Childre, Howard Martin, Donna Beech This book was an excellent …
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