I had this project on my laptop for while, collecting various information I came across that contributes to cholesterol and cardiovascular disease. Turned out longer than I thought, but there are a few pics!
Please login or enter your email address below to unlock the download.
Whitepapers are a Tier 1 benefit (A description of what comes with each tier is available here).
For all new users, and those who haven’t signed in since Aug 10 2019, please create your account (no settings lost, everything will be synced, we just had to reset everyone’s credentials)
Gift A Membership!
- There is no gift option for Tier 1 as it comes with a free no credit card required trial.
- Gift Tier 2
- Gift Tier 3
- Gift Tier 4
| Cholesterol And Cardiovascular Disease | ………………………………….. | 2 |
| Cholesterol | ………………………………….. | 6 |
| LDL HDL are NOT Cholesterol | ………………………………….. | 6 |
| Abnormalities | ………………………………….. | 9 |
| Atherosclerosis | ………………………………….. | 15 |
| Endothelium | ………………………………….. | 17 |
| Oxidative Stress | ………………………………….. | 20 |
| Inflammation | ………………………………….. | 21 |
| Clotting | ………………………………….. | 22 |
| Fat Surrounding Arteries | ………………………………….. | 24 |
| Cause | ………………………………….. | 25 |
| Insulin | ………………………………….. | 26 |
| Sugar/Carbs | ………………………………….. | 28 |
| Fats | ………………………………….. | 32 |
| Salt Restriction | ………………………………….. | 36 |
| Oxidative Stress | ………………………………….. | 37 |
| High Blood Pressure | ………………………………….. | 38 |
| Vitamin C Deficiency | ………………………………….. | 39 |
| Microbiome | ………………………………….. | 40 |
| Stress | ………………………………….. | 42 |
| Sleep Abnormality | ………………………………….. | 43 |
| Sulfur Deficiency | ………………………………….. | 44 |
| Cholesterol Sulfate Deficiency | ………………………………….. | 46 |
| Nitric Oxide | ………………………………….. | 47 |
| Thyroid | ………………………………….. | 50 |
| Genetics | ………………………………….. | 51 |
| Strategies | ………………………………….. | 51 |
| Diet | ………………………………….. | 52 |
| When To Eat | ………………………………….. | 52 |
| Avoidances | ………………………………….. | 54 |
| Low Carb / Keto | ………………………………….. | 56 |
| Caloric Restriction? | ………………………………….. | 57 |
| Sulfur | ………………………………….. | 60 |
| Proper Salt Intake | ………………………………….. | 61 |
| Temperature Variation | ………………………………….. | 63 |
| Stress Management | ………………………………….. | 65 |
| Exercise | ………………………………….. | 67 |
| Microbiome | ………………………………….. | 67 |
| Breathing | ………………………………….. | 69 |
| Light | ………………………………….. | 70 |
| Sleep | ………………………………….. | 71 |
| Montior Labs | ………………………………….. | 73 |
| Supplements | ………………………………….. | 76 |
| Statins | ………………………………….. | 83 |
| Introduction | ………………………………….. | 83 |
| Mechanism | ………………………………….. | 84 |
| Effects | ………………………………….. | 85 |
| Long Term Use | ………………………………….. | 87 |
| Place in Therapy | ………………………………….. | 92 |
| Summary | ………………………………….. | 96 |
| About | ………………………………….. | 99 |