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Deprescribing Statins

I had this project on my laptop for while, collecting various information I came across that contributes to cholesterol and cardiovascular disease. Turned out longer than I thought, but there are a few pics!

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Cholesterol And Cardiovascular Disease …………………………………..  2
Cholesterol …………………………………..  6
LDL HDL are NOT Cholesterol …………………………………..  6
Abnormalities …………………………………..  9
Atherosclerosis ………………………………….. 15
Endothelium ………………………………….. 17
Oxidative Stress ………………………………….. 20
Inflammation ………………………………….. 21
Clotting ………………………………….. 22
Fat Surrounding Arteries ………………………………….. 24
Cause ………………………………….. 25
Insulin ………………………………….. 26
Sugar/Carbs ………………………………….. 28
Fats ………………………………….. 32
Salt Restriction ………………………………….. 36
Oxidative Stress ………………………………….. 37
High Blood Pressure ………………………………….. 38
Vitamin C Deficiency ………………………………….. 39
Microbiome ………………………………….. 40
Stress ………………………………….. 42
Sleep Abnormality ………………………………….. 43
Sulfur Deficiency ………………………………….. 44
Cholesterol Sulfate Deficiency ………………………………….. 46
Nitric Oxide ………………………………….. 47
Thyroid ………………………………….. 50
Genetics ………………………………….. 51
Strategies ………………………………….. 51
Diet ………………………………….. 52
When To Eat ………………………………….. 52
Avoidances ………………………………….. 54
Low Carb / Keto ………………………………….. 56
Caloric Restriction? ………………………………….. 57
Sulfur ………………………………….. 60
Proper Salt Intake ………………………………….. 61
Temperature Variation ………………………………….. 63
Stress Management ………………………………….. 65
Exercise ………………………………….. 67
Microbiome ………………………………….. 67
Breathing ………………………………….. 69
Light ………………………………….. 70
Sleep ………………………………….. 71
Montior Labs ………………………………….. 73
Supplements ………………………………….. 76
Statins ………………………………….. 83
Introduction ………………………………….. 83
Mechanism ………………………………….. 84
Effects ………………………………….. 85
Long Term Use ………………………………….. 87
Place in Therapy ………………………………….. 92
Summary ………………………………….. 96
About ………………………………….. 99
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